How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach-and-Turkey Salad with Cucumber-and-Feta Dressing?

You need 11 ingredients. The key ingredients include: 1 cucumber, peeled, halved lengthwise, and seeded, 1/3 cup plain yogurt, 1/4 cup olive oil, 1 tablespoon red- or white-wine vinegar, and more.

Is Spinach-and-Turkey Salad with Cucumber-and-Feta Dressing suitable as salads?

Yes, Spinach-and-Turkey Salad with Cucumber-and-Feta Dressing falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spinach-and-Turkey Salad with Cucumber-and-Feta Dressing?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach-and-Turkey Salad with Cucumber-and-Feta Dre

Name: Spinach-and-Turkey Salad with Cucumber-and-Feta Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cucumber, peeled, halved lengthwise, and seeded; 1/3 cup plain yogurt; 1/4 cup olive oil; 1 tablespoon red- or white-wine vinegar; 2 tablespoons chopped fresh dill; 1/2 teaspoon salt; 1/4 teaspoon fresh-ground black pepper; 1/4 pound feta cheese, crumbled; 1 1/2 pounds spinach, stems removed and leaves washed well (about 31/2 quarts); 1 1/2-pound piece cooked turkey, cut into approximately 1-by-1/4-by-1/4-inch strips; 2 cups quartered cherry tomatoes (about 3/4 pound)

Fresh, crisp and full of flavor — this Spinach-and-Turkey Salad with Cucumber-and-Feta Dressing is a must-try. Made with cucumber, plain yogurt, olive o…

This Spinach-and-Turkey Salad with Cucumber-and-Feta Dressing relies on simple, everyday ingredients such as plain yogurt, olive oil, red- or white-wine vinegar and chopped fresh dill. It comes together quickly and makes 4 servings, at about 395 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach-and-Turkey Salad with Cucumber-and-Feta Dressing

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions