Spinach And Salmon Quiche Recipe

Name: Spinach And Salmon Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (9 inch) pastry crust; 2 tablespoons olive oil, divided; 10 ounces salmon fillets, about 1-inch thick; 1 small onion, finely chopped; 2 ounces fresh spinach; 4 eggs, beaten; 1/2 cup whole milk; 1/2 cup parmesan cheese, grated; 1 teaspoon kosher salt; 1/4 teaspoon fresh coarse ground black pepper; salt and pepper

Servings: persons

1 (9 inch) pastry crust
2 tablespoons olive oil, divided
10 ounces salmon fillets, about 1-inch thick
1 small onion, finely chopped
2 ounces fresh spinach
4 eggs, beaten
1/2 cup whole milk
1/2 cup parmesan cheese, grated
1 teaspoon kosher salt
1/4 teaspoon fresh coarse ground black pepper
salt and pepper

1
["Unroll pie crust into 9"" pie pan, flute edges. Prick bottom lightly with a fork and freeze crust 10 minutes.", "In a nonstick skillet, heat 1 Tbsp oil over medium high-heat until shimmering but not smoking. Season fish with salt and pepper, saute with skin side up until it releases easily from the pan (about 5 minutes). Cool completely and cut into 1"" chunks.", "Put a baking sheet in the oven, preheat oven to 350.", "In a medium skillet over medium heat, heat remaining oil; saute onion until softened(about 5 minutes).", "Add spinach, cooking until just wilted (1-2 minutes) and set aside.", "In a large bowl, whisk eggs with milk and 3/4 cup of cheese. Season with 1 tsp salt and 1/4 tsp pepper.", "Spread onion and spinach mixture in the bottom of the crust; pour in egg mixture.", "Top with chunks of salmon and sprinkle with remaining cheese.", "Bake on preheated sheet pan until filling is just set and pastry is golden about 25 minutes.", "Let stand 10 minutes before cutting."]

439

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (9 inch) pastry crust, 2 tablespoons olive oil, divided, 10 ounces salmon fillets, about 1-inch thick, 1 small onion, finely chopped, and more.

Yes, Spinach And Salmon Quiche falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Salmon Quiche

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