How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach And Rice Casserole?

You need 15 ingredients. The key ingredients include: 1 (10 oz.) pkg. frozen chopped spinach, 1/2 c. chopped onion, 1/4 c. sliced mushrooms, 1 Tbsp. oil, and more.

Is Spinach And Rice Casserole suitable as vegetarian?

Yes, Spinach And Rice Casserole falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach And Rice Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Rice Casserole Recipe

Name: Spinach And Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (10 oz.) pkg. frozen chopped spinach; 1/2 c. chopped onion; 1/4 c. sliced mushrooms; 1 Tbsp. oil; 3 Tbsp. wheat or white flour; 2 c. low-fat cottage cheese; 2 egg whites; 1/4 c. egg substitute; 3 c. cooked brown or white rice; 1/4 tsp. pepper; 1/2 tsp. thyme; 1/2 tsp. garlic powder; 1/2 tsp. salt; 1 Tbsp. sesame seed; 1 Tbsp. grated Parmesan cheese

Spinach And Rice Casserole

Eats Now Editorial Team · 1358 kcal · Vegetarian

Spinach And Rice Casserole – a delicious recipe with spinach, onion, mushrooms, oil, . wheat, low-fat cottage cheese. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Spinach And Rice Casserole

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