Fresh, crisp and full of flavor — this Spinach and Kale Salad is a must-try. Made with olive oil, red bell pepper, garlic and spinach. Easy step-by-step…
This Spinach and Kale Salad relies on simple, everyday ingredients such as olive oil, red bell pepper, diced, garlic cloves, diced and bunch of kale, chopped. It comes together quickly and makes 4 servings, at about 169 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026