How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach and Kale Salad?

You need 7 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 red bell pepper, diced, 2 garlic cloves, diced, 1 bunch of Kale, chopped, and more.

Is Spinach and Kale Salad suitable as salads?

Yes, Spinach and Kale Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spinach and Kale Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spinach and Kale Salad Recipe

Name: Spinach and Kale Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 red bell pepper, diced; 2 garlic cloves, diced; 1 bunch of Kale, chopped; 1 bunch of spinach, chopped; Salt and freshly-ground black pepper to taste; 4 tablespoons balsamic vinegar

Spinach and Kale Salad – a delicious recipe with olive oil, red bell pepper, garlic, spinach, Salt, balsamic vinegar. Easy to follow and perfect for any occasion.

Serves 4 Salads

Servings: persons

2 tablespoons olive oil
1 red bell pepper, diced
2 garlic cloves, diced
1 bunch of Kale, chopped
1 bunch of spinach, chopped
Salt and freshly-ground black pepper to taste
4 tablespoons balsamic vinegar

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
169 kcal
Category
Salads

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