Spinach And Feta Phyllo Parcels Recipe

Name: Spinach And Feta Phyllo Parcels
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (250 g) package frozen spinach; 250 g cottage cheese; 100 g feta cheese, crumbled; 1/2 cup toasted pine nuts; 1 egg; 2 garlic cloves, crushed; 1 pinch nutmeg; salt and pepper; 16 sheets phyllo pastry; 50 g melted butter

Servings: persons

1 (250 g) package frozen spinach
250 g cottage cheese
100 g feta cheese, crumbled
1/2 cup toasted pine nuts
1 egg
2 garlic cloves, crushed
1 pinch nutmeg
salt and pepper
16 sheets phyllo pastry
50 g melted butter

1
Squeeze spinach dry.
2
Combine spinach, cottage and feta cheeses, pine nuts, egg, garlic and nutmeg in a bowl. Mix well.
3
Season with salt and pepper.
4
To make each 'parcel', place a sheet of phyllo on a flat surface.
5
Brush with melted butter, Top with another sheet of phyllo, brush again with melted butter, then fold in half to make a rectangle.
6
Spoon spinach mixture along one narrow end of the pastry.
7
Fold edges in and roll up to encase filling.
8
Place parcels on an oven tray brushed with butter.
9
Brush parcels with remaining butter.
10
Bake at 190u00b0C for 12-15 minutes until golden.

759

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (250 g) package frozen spinach, 250 g cottage cheese, 100 g feta cheese, crumbled, 1/2 cup toasted pine nuts, and more.

Yes, Spinach And Feta Phyllo Parcels falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Feta Phyllo Parcels

How did you like this recipe?

Frequently Asked Questions