Spinach And Cream Cheese Stuffed Tilapia – a delicious recipe with tilapia, cream cheese, spinach, nutmeg, salt, garlic. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Preheat the oven to 350u00b0F
2
Blend the cream cheese and spinach in a large bowl.
3
Add the garlic, nutmeg, and salt
4
Spray a baking dish with non-stick spray
5
Arrange the fillets on the pan and slice a slit down the fish.
6
Spoon the cream cheese mixture onto the fish, flattening it so that it seeps in the slit (this isnt' TRUE stuffed fish -- a lot will just be spooned over the top)
7
Sprinkle Ritz or bread crumbs over fish
8
Bake for 8 minutes until fish flakes with a fork.
9
*I didn't use all of the cream cheese mixture, so I recommend saving the left over and using it as a spinach dip! My husband loves it on wheat thins or chips! The recipe will actually be closer to 135 calories since you won't use all the mixture most likely.
118
kcal
Calories
10
g
Fat
6
g
Carbs
3
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 7 ingredients. The key ingredients include: 16 ounces tilapia fillets (or other fish), 4 ounces fat free cream cheese, 0.5 (8 ounce) can spinach, 1 teaspoon nutmeg, and more.
Yes, Spinach And Cream Cheese Stuffed Tilapia falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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