How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach And Cheese Quesadillas?

You need 11 ingredients. The key ingredients include: 1/2 cup low fat cottage cheese, 2 cups loosely packed baby spinach leaves, 1 None avocado, finely chopped, 1/2 cup canned kidney beans, rinsed and drained, and more.

Is Spinach And Cheese Quesadillas suitable as vegetarian?

Yes, Spinach And Cheese Quesadillas falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach And Cheese Quesadillas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Cheese Quesadillas Recipe

Name: Spinach And Cheese Quesadillas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup low fat cottage cheese; 2 cups loosely packed baby spinach leaves; 1 None avocado, finely chopped; 1/2 cup canned kidney beans, rinsed and drained; 1/2 cup canned corn kernels, rinsed and drained; 1 None tomato, seeded and finely chopped; 1 None red onion, finely chopped; 1 None zucchini, coarsely grated; 8 small (6-inch) flour tortillas; 1/2 cup coarsely grated reduced fat mozzarella cheese; 2 tbsp cilantro leaves

Try this homemade Spinach And Cheese Quesadillas recipe the whole family will love. Made with cottage cheese, baby spinach leaves, avocado and kidney be…

This Spinach And Cheese Quesadillas relies on simple, everyday ingredients such as low fat cottage cheese, none avocado, finely chopped and cilantro leaves. It comes together quickly and makes 4 servings, at about 611 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spinach And Cheese Quesadillas

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions