How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach and Cheese Bites?

You need 7 ingredients. The key ingredients include: 2 packages Phyllo Cups (usually 15 Cups Per Pack), 10 ounces, weight Frozen Chopped Spinach, Thawed And Well-drained, 1/2 cups Shredded Muenster Cheese (or Use Feta For A More Authentic Greek Flavor), 1/4 cups Grated Parmesan Cheese, and more.

Is Spinach and Cheese Bites suitable as vegetarian?

Yes, Spinach and Cheese Bites falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach and Cheese Bites?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach and Cheese Bites Recipe

Name: Spinach and Cheese Bites
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 packages Phyllo Cups (usually 15 Cups Per Pack); 10 ounces, weight Frozen Chopped Spinach, Thawed And Well-drained; 1/2 cups Shredded Muenster Cheese (or Use Feta For A More Authentic Greek Flavor); 1/4 cups Grated Parmesan Cheese; 1 Tablespoon Softened Cream Cheese (optional); 2 Tablespoons Chopped Green Onion; ⅛ teaspoons Garlic Powder

Try this homemade Spinach and Cheese Bites recipe the whole family will love. Made with Muenster Cheese, Parmesan Cheese, Cream Cheese and Green Onion. …

This Spinach and Cheese Bites relies on simple, everyday ingredients such as grated parmesan cheese, chopped green onion and garlic powder. It comes together quickly and makes 4 servings, at about 116 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

2 packages Phyllo Cups (usually 15 Cups Per Pack)
10 ounces, weight Frozen Chopped Spinach, Thawed And Well-drained
1/2 cups Shredded Muenster Cheese (or Use Feta For A More Authentic Greek Flavor)
1/4 cups Grated Parmesan Cheese
1 Tablespoon Softened Cream Cheese (optional)
2 Tablespoons Chopped Green Onion
⅛ teaspoons Garlic Powder

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
116 kcal
Category
Vegetarian

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