How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spinach And Brussels Sprouts Marinara ?

You need 6 ingredients. The key ingredients include: 1 pound Brussels sprouts, cut in half, 14 ounces organic baby spinach, 4 cloves garlic, minced, 1 small onion, chopped, and more.

Is Spinach And Brussels Sprouts Marinara suitable as vegetarian?

Yes, Spinach And Brussels Sprouts Marinara falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spinach And Brussels Sprouts Marinara ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Brussels Sprouts Marinara Recipe

Name: Spinach And Brussels Sprouts Marinara
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound Brussels sprouts, cut in half; 14 ounces organic baby spinach; 4 cloves garlic, minced; 1 small onion, chopped; 1 1/2 cups chopped tomatoes or 1 (15 ounce) can no or low salt chopped tomatoes; 1 tablespoon Dr. Fuhrman's VegiZest or other no salt seasoning

Try this homemade Spinach And Brussels Sprouts Marinara recipe the whole family will love. Made with Brussels, baby spinach, garlic and onion. Easy step…

This Spinach And Brussels Sprouts Marinara relies on simple, everyday ingredients such as organic baby spinach, garlic, minced and small onion, chopped. It comes together quickly and makes 4 servings, at about 49 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

1 pound Brussels sprouts, cut in half
14 ounces organic baby spinach
4 cloves garlic, minced
1 small onion, chopped
1 1/2 cups chopped tomatoes or 1 (15 ounce) can no or low salt chopped tomatoes
1 tablespoon Dr. Fuhrman's VegiZest or other no salt seasoning

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
49 kcal
Category
Vegetarian

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