Spinach And Artichoke Quinoa Casserole Recipe

Name: Spinach And Artichoke Quinoa Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups quinoa, uncooked; 2 1/2 cups water; 1 large onion, thinly sliced; 4 large garlic cloves, minced; 1 tablespoon olive oil, extra virgin; 2 cups any milk; 1 tablespoon cornstarch; 2 cups artichoke hearts, coarsely chopped; 312 g spinach; 1/2 cup parmesan cheese, shredded; 3/4 cup mozzarella cheese, shredded & divided; 1 pinch salt; 1/2 teaspoon ground black pepper; cooking spray

Servings: persons

1 1/2 cups quinoa, uncooked
2 1/2 cups water
1 large onion, thinly sliced
4 large garlic cloves, minced
1 tablespoon olive oil, extra virgin
2 cups any milk
1 tablespoon cornstarch
2 cups artichoke hearts, coarsely chopped
312 g spinach
1/2 cup parmesan cheese, shredded
3/4 cup mozzarella cheese, shredded & divided
1 pinch salt
1/2 teaspoon ground black pepper
cooking spray

1
["In a medium pot, add quinoa, water and a pinch of salt; cover and bring to a boil. Reduce heat to low, cook for 12 minutes and set aside.", "Preheat large non-stick skillet on medium heat and swirl olive oil to coat. Add onion and garlic, saute until translucent, stirring occasionally.", "Preheat oven to 375 degrees F and spray 9"" x 13"" baking dish with cooking spray. In a small bowl, whisk together milk with cornstarch. Add to a skillet with previously cooked onion and garlic. Also add artichoke hearts, spinach, Parmesan cheese, 1/2 cup cheddar cheese, quinoa (fluff with a fork a bit before adding), 1/2 tsp salt and pepper. Stir until cheese is melted.", "Transfer mixture to a prepared baking dish, level and sprinkle with remaining 1/4 cup cheese. Bake uncovered for 25 minutes. Serve hot."]

412

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 1/2 cups quinoa, uncooked, 2 1/2 cups water, 1 large onion, thinly sliced, 4 large garlic cloves, minced, and more.

Yes, Spinach And Artichoke Quinoa Casserole falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spinach And Artichoke Quinoa Casserole

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