Spicy Veggie Burger – a delicious recipe with sweet potato, chickpeas, garlic, shallot, scallion finally, hot sauce liquid. Easy to follow and perfect for any occasion.
Serves 4
Vegetarian
Servings:persons
1
["Pre-head oven to 400F degrees.
2
Prepare a baking sheet with parchment paper and spray or brush with coconut oil.", "Add all the ingredients to a food processor or blender cup. Blend until all the ingredients has combined (if needed, adjust thickness with a liquid base, water, more hot sauce or oil).", "With a large serving spoon, scoop up an amount of the pureed mixture to make 1 burger (the size and thickness is a personal preference) and drop onto the (lined and sprayed) baking sheet. With the back of the spoon, push down the puree to shape into a burger. There should be enough to make 4 burgers.", "Bake for a total of 40 minutes carefully flipping the veggie burgers half way through with a flexible spatula."]
212
kcal
Calories
2
g
Fat
43
g
Carbs
9
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 10 ingredients. The key ingredients include: 1 cup sweet potato, 1 cup chickpeas, 2 garlic cloves minced, 1 shallot small, minced, and more.
Yes, Spicy Veggie Burger falls under the Vegetarian category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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