Spicy-Tangy Chicken And Broccoli Stir Fry Recipe

Name: Spicy-Tangy Chicken And Broccoli Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 lb chicken breast, cut into strips; 1/4 cup flour; 2 cups broccoli florets; 1/4 cup cashews; 3 tablespoons olive oil, divided; 2 tablespoons lime juice; 1 tablespoon rice vinegar; 1/2 tablespoon sesame oil; 1 teaspoon gingerroot, minced; 2 teaspoons garlic, minced; 1/2 teaspoon red pepper flakes; 1/2 teaspoon cornstarch; 1 cup cooked rice

Servings: persons

3/4 lb chicken breast, cut into strips
1/4 cup flour
2 cups broccoli florets
1/4 cup cashews
3 tablespoons olive oil, divided
2 tablespoons lime juice
1 tablespoon rice vinegar
1/2 tablespoon sesame oil
1 teaspoon gingerroot, minced
2 teaspoons garlic, minced
1/2 teaspoon red pepper flakes
1/2 teaspoon cornstarch
1 cup cooked rice

1
Rinse and pat dry the chicken and place in a tupperware with lid or a plastic baggie.
2
Toss chicken with the flour to lightly coat it.
3
Combine lime juice, vinegar, sesame oil, ginger, garlic, red pepper flakes, and corn starch in a small bowl.
4
Heat 2 frying pans, each with half the oil, at medium heat.
5
Place broccoli and cashews in one pan.
6
In the other pan, place chicken strips. Fry chicken until lightly browned, turning once. About 3 minutes per side.
7
Add broccoli and cashews to the pan with the chicken. Pour sauce in pan and stir to coat.
8
Reduce heat slightly and let cook for 5 to 7 minutes (the longer it's going to sit, the lower the heat should be).
9
Serve over rice.

501

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 lb chicken breast, cut into strips, 1/4 cup flour, 2 cups broccoli florets, 1/4 cup cashews, and more.

Yes, Spicy-Tangy Chicken And Broccoli Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy-Tangy Chicken And Broccoli Stir Fry

How did you like this recipe?

Frequently Asked Questions