Spicy Sweet Potato And Lentil Curry Recipe

Name: Spicy Sweet Potato And Lentil Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 medium sweet potatoes, cut into 1-inch cubes; 1/2 cup red lentil, rinsed; 1 large carrot, sliced; 1 large celery, sliced; 1 1/2 cups canned diced tomatoes; 1 cup frozen spinach, chopped; 1/2 cup frozen peas; 1 onion; 4 garlic cloves, minced; 2 tablespoons curry powder; 2 tablespoons turmeric; 1 tablespoon chili flakes; 1 diced jalapeno (or some other hot pepper); 2 teaspoons coriander; 1 teaspoon cumin; 1 bay leaf; 1 cup water; salt

Servings: persons

2 medium sweet potatoes, cut into 1-inch cubes
1/2 cup red lentil, rinsed
1 large carrot, sliced
1 large celery, sliced
1 1/2 cups canned diced tomatoes
1 cup frozen spinach, chopped
1/2 cup frozen peas
1 onion
4 garlic cloves, minced
2 tablespoons curry powder
2 tablespoons turmeric
1 tablespoon chili flakes
1 diced jalapeno (or some other hot pepper)
2 teaspoons coriander
1 teaspoon cumin
1 bay leaf
1 cup water
salt

1
Saute the onion, garlic, and peppers over medium high heat until the onion is golden.
2
Add the carrots, celery, sweet potato, and spices. Cook until the potato is tender.
3
Turn down the heat, add the lentils and 2 cups water.
4
Once the lentils are soft, add the diced tomatoes. Cover and simmer over medium low heat until the lentils are mostly broken down. It might be necessary to add more water if it looks dry.
5
Add the spinach and peas, cook until hot.
6
Serve with warm bread.

278

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 medium sweet potatoes, cut into 1-inch cubes, 1/2 cup red lentil, rinsed, 1 large carrot, sliced, 1 large celery, sliced, and more.

Yes, Spicy Sweet Potato And Lentil Curry falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Sweet Potato And Lentil Curry

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