Spicy Stewed Cauliflower and Potatoes Recipe

Name: Spicy Stewed Cauliflower and Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup vegetable oil; 1 md. onion, chopped; 2 lg. potatoes, cubed; 1 tsp. cayenne; 1/4 cup lemon juice; 1 tsp. salt; 1/4 tsp. turmeric; 1 md. cauliflower, cut into florets; 1 green chili, seeded and sliced; 1 dry red chili, seeded and crushed; 1/4 OR; more cup water

Servings: persons

1/4 cup vegetable oil
1 md. onion, chopped
2 lg. potatoes, cubed
1 tsp. cayenne
1/4 cup lemon juice
1 tsp. salt
1/4 tsp. turmeric
1 md. cauliflower, cut into florets
1 green chili, seeded and sliced
1 dry red chili, seeded and crushed
1/4 OR
more cup water

1
Heat oil in large pot over medium-low heat.
2
Add onion and cook until it turns brown, stirring occasionally.
3
Stir in potatoes and cook until they begin to brown.
4
Stir frequently.
5
Add cayenne, lemon, salt and turmeric.
6
Cook for 2 to 3 minutes.
7
Add cauliflower and chilies and stir well.
8
Add the water.
9
Continue to cook until the vegetables are tender, adding more water, if necessary.

193

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup vegetable oil, 1 md. onion, chopped, 2 lg. potatoes, cubed, 1 tsp. cayenne, and more.

Yes, Spicy Stewed Cauliflower and Potatoes falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Stewed Cauliflower and Potatoes

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