Spicy Shrimp and Bell Pepper Stew with Cumin and Or

Name: Spicy Shrimp and Bell Pepper Stew with Cumin and Oregano
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 pounds uncooked large shrimp, peeled, deveined; 3 tablespoons fresh lime juice; 6 garlic cloves, minced; 3/4 teaspoon dried oregano; 3/4 teaspoon ground cumin; 3 tablespoons olive oil; 2 cups chopped onions; 1/2 red bell pepper, cut into matchstick-size strips (about 1/2 cup); 1/2 green bell pepper, cut into matchstick-size strips (about 1/2 cup); 4 tablespoons chopped fresh parsley; 1/2 teaspoon dried crushed red pepper; 1 bay leaf; 2/3 cup tomato paste; 1 1/3 cups dry white wine; 1/4 cup water

Servings: persons

1 1/2 pounds uncooked large shrimp, peeled, deveined
3 tablespoons fresh lime juice
6 garlic cloves, minced
3/4 teaspoon dried oregano
3/4 teaspoon ground cumin
3 tablespoons olive oil
2 cups chopped onions
1/2 red bell pepper, cut into matchstick-size strips (about 1/2 cup)
1/2 green bell pepper, cut into matchstick-size strips (about 1/2 cup)
4 tablespoons chopped fresh parsley
1/2 teaspoon dried crushed red pepper
1 bay leaf
2/3 cup tomato paste
1 1/3 cups dry white wine
1/4 cup water

1
Toss shrimp, fresh lime juice, 1/3 of garlic, 1/4 teaspoon oregano and 1/4 teaspoon cumin in medium bowl.
2
Sprinkle with salt and pepper.
3
Refrigerate at least 15 minutes and up to 4 hours.
4
Meanwhile, heat oil in heavy large saucepan over medium-high heat.
5
Add onions, all bell peppers, 2 tablespoons parsley, dried red pepper, bay leaf, remaining garlic, 1/2 teaspoon cumin and 1/2 teaspoon oregano.
6
Saute until onions are beginning to brown, stirring occasionally, about 5 minutes.
7
Stir in tomato paste and saute 1 minute.
8
Stir in wine and 1/4 cup water; simmer until slightly thickened, stirring occasionally, about 5 minutes.
9
Add shrimp and simmer until opaque in center, stirring occasionally, about 6 minutes.
10
Discard bay leaf.
11
Season stew to taste with salt and pepper.
12
Transfer to platter and sprinkle with remaining 2 tablespoons parsley.

569

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 pounds uncooked large shrimp, peeled, deveined, 3 tablespoons fresh lime juice, 6 garlic cloves, minced, 3/4 teaspoon dried oregano, and more.

Yes, Spicy Shrimp and Bell Pepper Stew with Cumin and Oregano falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Shrimp and Bell Pepper Stew with Cumin and Oregano

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions