Spicy Seared Tofu (or Tuna) Tossed with Sweet Crunchy Greens & Baked Won Tons Recipe JKMillerInc Recipe

Name: Spicy Seared Tofu (or Tuna) Tossed with Sweet Crunchy Greens & Baked Won Tons Recipe JKMillerInc
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 20 won ton wrappers; Cooking spray; 2 teaspoons sesame oil, divided; 1 teaspoon soy sauce, divided; 2 tablespoon chili paste (sriracha is best), divided; 1 pound Ahi Tuna, diced OR equal amount extra firm tofu; 1 tablespoon Dijon mustard; 4 cloves garlic, crushed; 1 tablespoon red wine vinegar; 1 tablespoon olive oil; 1 tablespoon honey; 2 tablespoons cilantro, coarsely chopped; 1 tablespoon shallot, minced; 3 cups green or red cabbage, shredded (may substitute Romaine lettuce)

Servings: persons

20 won ton wrappers
Cooking spray
2 teaspoons sesame oil, divided
1 teaspoon soy sauce, divided
2 tablespoon chili paste (sriracha is best), divided
1 pound Ahi Tuna, diced OR equal amount extra firm tofu
1 tablespoon Dijon mustard
4 cloves garlic, crushed
1 tablespoon red wine vinegar
1 tablespoon olive oil
1 tablespoon honey
2 tablespoons cilantro, coarsely chopped
1 tablespoon shallot, minced
3 cups green or red cabbage, shredded (may substitute Romaine lettuce)

1
Preheat oven to 450 degrees.
2
Place won ton wrappers on a large baking sheet and lightly spray with cooking spray.
3
Bake for 4 minutes or until just light golden brown.
4
Remove from heat.
5
In a medium bowl, mix together half of the sesame oil, half of the soy sauce and half of the chili paste.
6
Toss with the tuna or tofu.
7
(Reserve bowl) Heat a large skillet to high heat and sear the tofu, stirring once or twice, for one to two minutes or until golden.
8
Remove from heat.
9
Using the reserved bowl, add the remaining sesame oil, soy sauce and chili paste, plus the mustard and red wine vinegar.
10
Stir well, then add the tuna or tofu, tossing to coat.
11
Set aside.
12
In a medium bowl, mix together the olive oil, honey, cilantro and shallot.
13
Toss with the cabbage.
14
To assemble, place wontons on a serving platter.
15
Layer with equal amounts of dressed cabbage and tuna/tofu.
16
Serves four.
17
* For a non-vegetarian option, I often use Ahi Tuna.
18
And, for a larger meal, I like to serve miso soup alongside.

208

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 20 won ton wrappers, Cooking spray, 2 teaspoons sesame oil, divided, 1 teaspoon soy sauce, divided, and more.

Yes, Spicy Seared Tofu (or Tuna) Tossed with Sweet Crunchy Greens & Baked Won Tons Recipe JKMillerInc falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Seared Tofu (or Tuna) Tossed with Sweet Crunchy Greens & Baked Won Tons Recipe JKMillerInc

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