Spicy Scallops With Shredded Vegetables Recipe

Name: Spicy Scallops With Shredded Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb scallops; 2 tablespoons cornstarch; 1 teaspoon cornstarch; 4 teaspoons vegetable oil; 2 carrots, cut into 1/4 inch matchsticks; 8 ounces snow peas, cut into 1/4 inch strips; 1 red bell pepper, seeded and cut into 1/4 inch strips; 3 scallions, cut into 2 inch lengths; 1 tablespoon fresh ginger, minced; 3 garlic cloves, minced; ¾ cup chicken broth; ½ teaspoon red pepper flakes; ¼ teaspoon salt

Servings: persons

1 lb scallops
2 tablespoons cornstarch
1 teaspoon cornstarch
4 teaspoons vegetable oil
2 carrots, cut into 1/4 inch matchsticks
8 ounces snow peas, cut into 1/4 inch strips
1 red bell pepper, seeded and cut into 1/4 inch strips
3 scallions, cut into 2 inch lengths
1 tablespoon fresh ginger, minced
3 garlic cloves, minced
¾ cup chicken broth
½ teaspoon red pepper flakes
¼ teaspoon salt

1
Dredge the scallops in 2 tablespoons of the cornstarch, shaking off the excess.
2
In a large skillet, heat 2 teaspoons of the oil over moderately high heat.
3
Add the scallops and stir-fry for 2 minutes or until lightly golden.
4
Transfer scallops to a plate and set aside.
5
Add the remaining 2 teaspoons of oil to the skillet along with the vegetables, ginger and garlic.
6
Stir-fry for 2 minutes or until crisp-tender.
7
In a small bowl, whisk the broth, red pepper flakes and salt into the remaining 1 teaspoon of cornstarch.
8
Pour into the skillet, bring to a boil, and boil for 1 minute.
9
Reduce heat to a simmer, return the scallops to the pan and cook until just heated through.
10
Serve hot.

341

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb scallops, 2 tablespoons cornstarch, 1 teaspoon cornstarch, 4 teaspoons vegetable oil, and more.

Yes, Spicy Scallops With Shredded Vegetables falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Scallops With Shredded Vegetables

How did you like this recipe?

Frequently Asked Questions