Spicy Rosemary Nuts

1. 1

   Preheat the oven to 350 degrees F. Spray a heavy baking sheet with vegetable oil cooking spray.

2. 2

   In a medium bowl, whisk the egg white and salt just until foamy.

3. 3

   Add the maple syrup, rosemary and cayenne pepper.

4. 4

   Stir in the nuts and sunflower seeds and toss until coated.

5. 5

   Spread the nut mixture on the prepared baking sheet in a single layer.

6. 6

   Bake until the nuts are crisp and brown, 20 to 25 minutes, stirring halfway through.

7. 7

   Let cool before serving or storing.

* Per serving · 4 servings · Values may vary.