Spicy Oat Patties Recipe

Name: Spicy Oat Patties
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 1/2 oz silken firm tofu; 1 3/4 cups rolled oats; 2 tbsp olive oil; 1 None onion, finely chopped; 2 cloves garlic, minced; 1 tbsp ras el hanout or garam masala; 1 None mini cucumber, diced; 3 1/2 oz cherry tomatoes, halved; 2 tbsp finely chopped mint; 3/4 cup Greek-style plain yogurt; 2 tsp lemon juice; 4 None large iceberg lettuce leaves, trimmed

Servings: persons

10 1/2 oz silken firm tofu
1 3/4 cups rolled oats
2 tbsp olive oil
1 None onion, finely chopped
2 cloves garlic, minced
1 tbsp ras el hanout or garam masala
1 None mini cucumber, diced
3 1/2 oz cherry tomatoes, halved
2 tbsp finely chopped mint
3/4 cup Greek-style plain yogurt
2 tsp lemon juice
4 None large iceberg lettuce leaves, trimmed

1
Drain tofu on paper towel. Place oats in a food processor and process until a coarse meal forms.
2
Heat 1 tablespoon of oil in a skillet on medium. Saute onion and garlic for 3 minutes, until soft. Add spice mix and cook for 1 minute, until fragrant. Combine onion mixture, tofu, and oats in a bowl. Season to taste. Shape 2 tablespoons of mixture into a small patty. Repeat with remaining mixture and set aside.
3
Combine cucumber, tomatoes and mint in a bowl. Season to taste. Combine yogurt and lemon juice in another bowl. Season to taste.
4
Heat remaining oil in a large skillet on medium. Cook patties for 4 minutes each side, until golden and crisp.
5
Place patties in lettuce cups and top with cucumber salad. Serve drizzled with yogurt.

282

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 10 1/2 oz silken firm tofu, 1 3/4 cups rolled oats, 2 tbsp olive oil, 1 None onion, finely chopped, and more.

Yes, Spicy Oat Patties falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Oat Patties

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions