How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Meatloaf - Nourishing Traditions?

You need 15 ingredients. The key ingredients include: 2 lbs ground beef or 2 lbs other red meat, 1/2 lb ground beef heart (optional), 1 medium onion, peeled and chopped, 1 carrot, peeled and finely chopped, and more.

Is Spicy Meatloaf - Nourishing Traditions suitable as meat & poultry?

Yes, Spicy Meatloaf - Nourishing Traditions falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Spicy Meatloaf - Nourishing Traditions?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Meatloaf - Nourishing Traditions Recipe

Name: Spicy Meatloaf - Nourishing Traditions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs ground beef or 2 lbs other red meat; 1/2 lb ground beef heart (optional); 1 medium onion, peeled and chopped; 1 carrot, peeled and finely chopped; 1 stalk celery, finely chopped; 4 tablespoons butter; 1/4 teaspoon dried chili pepper flakes; 1 teaspoon dried thyme; 1 teaspoon cracked pepper; 1 teaspoon sea salt; 1 1/2 cups whole grain bread, crumbs; 1 cup cream; 1 egg; 1 tablespoon fish sauce (optional); 4 tablespoons organic tomato paste or 4 tablespoons naturally sweetened ketchup

Try this homemade Spicy Meatloaf - Nourishing Traditions recipe the whole family will love. Made with ground beef, ground beef heart, onion and carrot. …

This Spicy Meatloaf - Nourishing Traditions relies on simple, everyday ingredients such as ground beef heart (optional), stalk celery, finely chopped, butter and dried chili pepper flakes. It comes together quickly and makes 4 servings, at about 1101 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1101

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spicy Meatloaf - Nourishing Traditions

Tips for the best results

Variations & substitutions

My Personal Notes

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