How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Lime Pollock - Keto Version?

You need 8 ingredients. The key ingredients include: 9 ounces spinach leaves, bag pre-washed, 36 asparagus spears, washed (5-inch or less), 24 ounces flounder, washed and patted dry (divided into 3-4 ounces each), 6 green onions, sliced (white part only), and more.

Is Spicy Lime Pollock - Keto Version suitable as general?

Yes, Spicy Lime Pollock - Keto Version falls under the General category and is a great choice for this type of meal.

How do I store leftover Spicy Lime Pollock - Keto Version?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Lime Pollock - Keto Version Recipe

Name: Spicy Lime Pollock - Keto Version
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 9 ounces spinach leaves, bag pre-washed; 36 asparagus spears, washed (5-inch or less); 24 ounces flounder, washed and patted dry (divided into 3-4 ounces each); 6 green onions, sliced (white part only); 6 tablespoons extra virgin olive oil; 2 teaspoons crushed red pepper flakes; 1 lime; salt and pepper (or garlic salt)

Try this homemade Spicy Lime Pollock - Keto Version recipe the whole family will love. Made with spinach, , washed, flounder and green onions. Easy step…

This Spicy Lime Pollock - Keto Version relies on simple, everyday ingredients such as extra virgin olive oil, crushed red pepper flakes and lime. It comes together quickly and makes 4 servings, at about 462 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

9 ounces spinach leaves, bag pre-washed
36 asparagus spears, washed (5-inch or less)
24 ounces flounder, washed and patted dry (divided into 3-4 ounces each)
6 green onions, sliced (white part only)
6 tablespoons extra virgin olive oil
2 teaspoons crushed red pepper flakes
1 lime
salt and pepper (or garlic salt)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
462 kcal
Category
General

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Spicy Lime Pollock - Keto Version

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