How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Lentil & Chickpea Stew?

You need 12 ingredients. The key ingredients include: 2 teaspoons olive oil, 1 medium onion, thinly sliced, 1 teaspoon dried oregano, 1/2 teaspoon crushed red pepper flakes, and more.

Is Spicy Lentil & Chickpea Stew suitable as soups & stews?

Yes, Spicy Lentil & Chickpea Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spicy Lentil & Chickpea Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Lentil & Chickpea Stew Recipe

Name: Spicy Lentil & Chickpea Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons olive oil; 1 medium onion, thinly sliced; 1 teaspoon dried oregano; 1/2 teaspoon crushed red pepper flakes; 2 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained; 1 cup dried lentils, rinsed; 1 can (2-1/4 ounces) sliced ripe olives, drained; 3 teaspoons smoked paprika; 4 cups vegetable broth; 4 cans (8 ounces each) no-salt-added tomato sauce; 4 cups fresh baby spinach; 3/4 cup fat-free plain yogurt

Spicy Lentil & Chickpea Stew

Eats Now Editorial Team · 548 kcal · Soups & Stews

Spicy Lentil & Chickpea Stew – a delicious recipe with olive oil, onion, oregano, red pepper, chickpeas, dried lentils. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Spicy Lentil & Chickpea Stew

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