Spicy Lentil and Tomato Soup

Name: Spicy Lentil and Tomato Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ounces red lentils; 1 onion; 1 garlic clove; 12 finely chopped chili pepper; 1 (400 g) can chopped tomatoes; 10 fluid ounces milk; 1 pint vegetable stock; 1 tablespoon vegetable oil; 1 tablespoon Worcestershire sauce; salt and pepper

Eats Now Editorial Team · 384 kcal · Soups & Stews

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Spicy Lentil and Tomato Soup – a delicious recipe with red lentils, onion, garlic, chili pepper, tomatoes, milk. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

6 ounces red lentils
1 onion
1 garlic clove
12 finely chopped chili pepper
1 (400 g) can chopped tomatoes
10 fluid ounces milk
1 pint vegetable stock
1 tablespoon vegetable oil
1 tablespoon Worcestershire sauce
salt and pepper

1
roughley chop the onion, chilli and garlic,.
2
heat oil in a large pan and fry onion, chilli and garlic until golden brown,.
3
add remainding ingredients and simmer for 45 minutes,stirring occationally.

384

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 ounces red lentils, 1 onion, 1 garlic clove, 12 finely chopped chili pepper, and more.

Yes, Spicy Lentil and Tomato Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
384 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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