How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Kale, Tomatoes, Quinoa & Cannellini Beans?

You need 1 ingredient. The key ingredients include: ["1 cup cooked quinoa (red is my favorite)", "1.5 cups cooked cannellini beans or 1 can of beans", "1 bunch kale, rinsed & ripped into 1"" piece, stems discarded", "1/2 pint cherry tomatoes cut in half", "2 - 3 clove garlic, diced", "1 small yellow onion, diced", "2 tablespoons olive oil", "1 lemon, juiced", "1/4 cup nut of choice, raw or toasted (I used raw sunflower seeds)", "1/4 cup goat or feta cheese crumbled (optional)"].

Is Spicy Kale, Tomatoes, Quinoa & Cannellini Beans suitable as vegetarian?

Yes, Spicy Kale, Tomatoes, Quinoa & Cannellini Beans falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Spicy Kale, Tomatoes, Quinoa & Cannellini Beans?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Kale, Tomatoes, Quinoa & Cannellini Beans Recipe

Name: Spicy Kale, Tomatoes, Quinoa & Cannellini Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ["1 cup cooked quinoa (red is my favorite)", "1.5 cups cooked cannellini beans or 1 can of beans", "1 bunch kale, rinsed & ripped into 1"" piece, stems discarded", "1/2 pint cherry tomatoes cut…

Spicy Kale, Tomatoes, Quinoa & Cannellini Beans – a delicious recipe with quinoa, beans, kale, cherry tomatoes, clove garlic, yellow onion. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

["1 cup cooked quinoa (red is my favorite)", "1.5 cups cooked cannellini beans or 1 can of beans", "1 bunch kale, rinsed & ripped into 1"" piece, stems discarded", "1/2 pint cherry tomatoes cut in half", "2 - 3 clove garlic, diced", "1 small yellow onion, diced", "2 tablespoons olive oil", "1 lemon, juiced", "1/4 cup nut of choice, raw or toasted (I used raw sunflower seeds)", "1/4 cup goat or feta cheese crumbled (optional)"]

Frequently Asked Questions

Quick Info

Servings
4 servings
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Asparagus with Creamy Mustard Sauce
Baked Eggs With Spinach, Asparagus, and Prosciutto
Catalan Spinach
Baked Cauliflower Dip

Spicy Kale, Tomatoes, Quinoa & Cannellini Beans

How did you like this recipe?

Frequently Asked Questions