How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Italian Style Seafood Stew #Ragu?

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 12 onion, chopped, 1 garlic clove, minced, 1 poblano chile, chopped, and more.

Is Spicy Italian Style Seafood Stew #Ragu suitable as seafood?

Yes, Spicy Italian Style Seafood Stew #Ragu falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Spicy Italian Style Seafood Stew #Ragu?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Italian Style Seafood Stew #Ragu Recipe

Name: Spicy Italian Style Seafood Stew #Ragu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 12 onion, chopped; 1 garlic clove, minced; 1 poblano chile, chopped; 1 ½ cups chicken broth; 3 cups Ragu Pasta Sauce, spicy italian style sauce; 1 cup garbanzo beans; 1 cup arugula leaf; ½ cup shrimp, cleaned and deveined; 12 lb cod fish fillet, cut into bite size pieces; 4 ounces goat cheese, crumbled

Warm up with this hearty Spicy Italian Style Seafood Stew #Ragu recipe. Made with olive oil, onion, garlic and poblano chile. Easy step-by-step instruct…

This Spicy Italian Style Seafood Stew #Ragu relies on simple, everyday ingredients such as olive oil, onion, chopped, garlic clove, minced and poblano chile, chopped. It comes together quickly and makes 4 servings, at about 1227 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

1227

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spicy Italian Style Seafood Stew #Ragu

Tips for the best results

Variations & substitutions

My Personal Notes

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