Spicy Indian Potato Bean Soup Recipe

Name: Spicy Indian Potato Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (4 ounce) package Idahoan(R) Roasted Garlic Flavored Mashed Potatoes, dry; 1 medium yellow onion, diced; 2 (32 fluid ounce) containers vegetable broth, divided; 1 cup frozen peas and carrots blend; 3 teaspoons ground cumin; 2 teaspoons ground coriander; 2 teaspoons garam masala; 2 teaspoons ground turmeric; 2 (15 ounce) cans diced tomatoes including juice; 1 (10 ounce) can tomato sauce; 2 (15 ounce) cans garbanzo beans, rinsed; 1 (8 ounce) package fresh baby spinach; 2 tablespoons parsley, chopped (optional)

Servings: persons

1 (4 ounce) package Idahoan(R) Roasted Garlic Flavored Mashed Potatoes, dry
1 medium yellow onion, diced
2 (32 fluid ounce) containers vegetable broth, divided
1 cup frozen peas and carrots blend
3 teaspoons ground cumin
2 teaspoons ground coriander
2 teaspoons garam masala
2 teaspoons ground turmeric
2 (15 ounce) cans diced tomatoes including juice
1 (10 ounce) can tomato sauce
2 (15 ounce) cans garbanzo beans, rinsed
1 (8 ounce) package fresh baby spinach
2 tablespoons parsley, chopped (optional)

1
Place the diced onions and one tablespoon of the vegetable broth in a large stock pot over medium heat.
2
Add the peas and carrots, cumin, coriander, garam masala, and turmeric. Stir to mix in spices. Heat through, about five minutes.
3
Add remaining vegetable broth, diced tomatoes and juice, and tomato sauce. Heat to boiling, stirring occasionally. Once boiling, turn heat down to simmer.
4
Add potatoes and garbanzo beans. Stir until potatoes are thoroughly incorporated. Simmer until heated through.
5
Add baby spinach and stir until wilted.
6
Serve immediately garnished with chopped parsley if desired.

162

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 (4 ounce) package Idahoan(R) Roasted Garlic Flavored Mashed Potatoes, dry, 1 medium yellow onion, diced, 2 (32 fluid ounce) containers vegetable broth, divided, 1 cup frozen peas and carrots blend, and more.

Yes, Spicy Indian Potato Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Indian Potato Bean Soup

How did you like this recipe?

Frequently Asked Questions