Spicy Gumbo-Laya Recipe

Name: Spicy Gumbo-Laya
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 pound skinless boneless chicken thighs, cut into 1 1/2-inch pieces; 8 ounces fully cooked hot link sausages (about 3), cubed; 1 large onion, chopped; 1 large green bell pepper, chopped; 1/4 cup all purpose flour; 3 cups canned low-salt chicken broth; 1 14 1/4-ounce can diced tomatoes; 1 10-ounce package frozen sliced okra; 3/4 cup long-grain white rice; 1 pound bay scallops; 8 ounces uncooked large shrimp, peeled, deveined; Cayenne pepper

Servings: persons

3 tablespoons olive oil
1 pound skinless boneless chicken thighs, cut into 1 1/2-inch pieces
8 ounces fully cooked hot link sausages (about 3), cubed
1 large onion, chopped
1 large green bell pepper, chopped
1/4 cup all purpose flour
3 cups canned low-salt chicken broth
1 14 1/4-ounce can diced tomatoes
1 10-ounce package frozen sliced okra
3/4 cup long-grain white rice
1 pound bay scallops
8 ounces uncooked large shrimp, peeled, deveined
Cayenne pepper

1
Heat oil in heavy large pot over medium-high heat.
2
Add chicken and sausage and saute until brown, about 8 minutes.
3
Using slotted spoon, transfer mixture to bowl.
4
Add onion and bell pepper to pot.
5
Saute until soft and brown, about 6 minutes.
6
Add flour and stir until golden, about 5 minutes.
7
Gradually whisk in chicken broth, then diced tomatoes with their juices.
8
Bring to boil.
9
Mix in chicken mixture, okra and rice.
10
Reduce heat to medium; cook uncovered until rice is tender and most of the liquid is absorbed, stirring occasionally, about 30 minutes.
11
Mix scallops and shrimp into pot.
12
Cover and cook until seafood is cooked through, stirring occasionally to prevent sticking, about 10 minutes.
13
Season to taste with cayenne, salt and pepper.

828

kcal

Calories

Fat

Carbs

101

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 pound skinless boneless chicken thighs, cut into 1 1/2-inch pieces, 8 ounces fully cooked hot link sausages (about 3), cubed, 1 large onion, chopped, and more.

Yes, Spicy Gumbo-Laya falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Gumbo-Laya

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