Spicy Flounder And Shrimp – a delicious recipe with fresh flounder, fresh shrimp, Sauce, chicken wing sauce, butter, garlic. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Clean, peal, devain and remove the tails from the shrimp.
2
Preheat oven to 400
3
place cleaned fish filet onto a peice of tinfoil
4
rub 1/4 teaspoon of minced garlic onto the fish. Next place 1/2 teaspoon of butter and a pinch of salt,pepper, oldbay and cajun seasoning onto the
5
fish and than squeeze the juice of one lemon onto it. Wrap the tinfoil around the fish - fold the top like a package tightly. Repeat for the rest of the fish. Place the fish packages onto a baking tray
6
and place into oven for 15/20 min.
7
while the fish cooks-in a deep skillet place all of the ingredients for the sauce and heat until the butter mealts. when sauce is heated add the raw shrimp into it and cook until shrimp is pink (aprox. 5 min) When the fish is done you may if you like pour some of the sauce from the shrimp onto it.
8
Best served with fresh broccoli and rice (white or brown)
1008
kcal
Calories
86
g
Fat
9
g
Carbs
53
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 20 ingredients. The key ingredients include: 1lb fresh flounder or tilapia., 1/2lb fresh shrimp, Sauce, 2cups chicken wing sauce, and more.
Yes, Spicy Flounder And Shrimp falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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