How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Eggplant & Fish Stew?

You need 11 ingredients. The key ingredients include: 1 28 ounce can whole, peeled tomatoes, 5 Green onions, white and green chopped, 2 Cloves of garlic, chopped, 1 Small eggplant, diced, and more.

Is Spicy Eggplant & Fish Stew suitable as seafood?

Yes, Spicy Eggplant & Fish Stew falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Spicy Eggplant & Fish Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Eggplant & Fish Stew Recipe

Name: Spicy Eggplant & Fish Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 28 ounce can whole, peeled tomatoes; 5 Green onions, white and green chopped; 2 Cloves of garlic, chopped; 1 Small eggplant, diced; 15-18 Ounces white fish, I used cod; 1/2-1 tablespoons Cayenne; Olive oil; Salt & Pepper; Water or stock; 1.5 Cooked cous cous; 1/2 Lime, juiced

Warm up with this hearty Spicy Eggplant & Fish Stew recipe. Made with tomatoes, Green onions, garlic and eggplant. Easy step-by-step instructions included.

This Spicy Eggplant & Fish Stew relies on simple, everyday ingredients such as can whole, peeled tomatoes, of garlic, chopped, small eggplant, diced and white fish, i used cod. It comes together quickly and makes 4 servings, at about 64 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spicy Eggplant & Fish Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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