Spicy Dill Mayo Salmon (South Beach Diet Friendly) Recipe

Name: Spicy Dill Mayo Salmon (South Beach Diet Friendly)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 salmon steaks (or filets); Sauce; 1 1/2 cups mayonnaise; 1/2 cup Dijon mustard; 2 teaspoons dill; 1 teaspoon thyme; 1 teaspoon oregano; 1 teaspoon basil; 1/2 teaspoon garlic powder (optional); salt; pepper; Optional; splash lemon juice

Servings: persons

4 salmon steaks (or filets)
Sauce
1 1/2 cups mayonnaise
1/2 cup Dijon mustard
2 teaspoons dill
1 teaspoon thyme
1 teaspoon oregano
1 teaspoon basil
1/2 teaspoon garlic powder (optional)
salt
pepper
Optional
splash lemon juice

1
Preheat oven to 375u00b0F.
2
Stir together mayonnaise and mustard.
3
Add spices (withhold dill and sprinkle on top later for a more professional presentation).
4
Arrange salmon on a baking sheet or pan.
5
Coat with sauce (add dill here if you've withheld it).
6
Bake for 30-40 minutes (salmon flakes when done).
7
Optional: When serving, spoon remaining sauce back over fish for a saucier version.

909

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 salmon steaks (or filets), Sauce, 1 1/2 cups mayonnaise, 1/2 cup Dijon mustard, and more.

Yes, Spicy Dill Mayo Salmon (South Beach Diet Friendly) falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Dill Mayo Salmon (South Beach Diet Friendly)

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