Spicy Chicken And Vegetable Stir Fry Recipe

Name: Spicy Chicken And Vegetable Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 chicken breast fillets sliced into bite-size pieces; 2 tablespoons cornstarch; 2 tablespoons oil vegetable or olive oil; 1 cup snow peas; 1 yellow bell pepper deseeded and sliced; 1 red bell pepper deseeded and sliced; 2 cloves garlic peeled and crushed; 4 tablespoons soy sauce; 2 tablespoons Chinese rice vinegar; 3 tablespoons brown sugar; 3 tablespoons sweet chilli sauce; 2 tablespoons tomato ketchup; 1 bunch scallions chopped; 1 red chilli small, deseeded and sliced

Servings: persons

3 chicken breast fillets sliced into bite-size pieces
2 tablespoons cornstarch
2 tablespoons oil vegetable or olive oil
1 cup snow peas
1 yellow bell pepper deseeded and sliced
1 red bell pepper deseeded and sliced
2 cloves garlic peeled and crushed
4 tablespoons soy sauce
2 tablespoons Chinese rice vinegar
3 tablespoons brown sugar
3 tablespoons sweet chilli sauce
2 tablespoons tomato ketchup
1 bunch scallions chopped
1 red chilli small, deseeded and sliced

1
Place the chicken onto a plate and toss with the seasoned cornstarch.
2
Add the oil to a wok or large skillet and heat on high. When the oil is very hot, add in the chicken and fry for 5-6 minutes - turning regularly until lightly browned.
3
Add in the snow peas and bell peppers and fry for a further two minutes
4
Add in the garlic, soy sauce, Chinese rice vinegar, brown sugar, sweet chili sauce and tomato ketchup. Continue to heat on high, tossing everything with a spatula, until heated through.
5
Stir through the chopped scallions and the chopped chili, heat for one more minute until they're hot, but still crunchy.
6
Serve with rice or noodles.
7
More images at http://www.diys.com/spicy-chicken-vegetable-stir-fry/

345

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 3 chicken breast fillets sliced into bite-size pieces, 2 tablespoons cornstarch, 2 tablespoons oil vegetable or olive oil, 1 cup snow peas, and more.

Yes, Spicy Chicken And Vegetable Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Chicken And Vegetable Stir Fry

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