Spicy Carrot Peanut Soup Recipe

Name: Spicy Carrot Peanut Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large carrots, diced; 14 red bell pepper, diced; 14 medium onion, diced; 1 serrano pepper, diced; 1 teaspoon lime juice; fresh ground black pepper; 1 tablespoon peanut butter (I used organic- just ground peanuts); 1 tablespoon crushed garlic; oregano; cumin; 1 pinch cardamom; 1 pinch cinnamon; 1 pinch nutmeg

Servings: persons

2 large carrots, diced
14 red bell pepper, diced
14 medium onion, diced
1 serrano pepper, diced
1 teaspoon lime juice
fresh ground black pepper
1 tablespoon peanut butter (I used organic- just ground peanuts)
1 tablespoon crushed garlic
oregano
cumin
1 pinch cardamom
1 pinch cinnamon
1 pinch nutmeg

1
Cook the carrots, peppers, and onions in some olive oil in a pot until mushy.
2
Add the peanut butter, mix to distribute evenly.
3
After adding around a cup of water or stock, blend all of that stuff in a blender.
4
Return to pot,.
5
Add lime juice.
6
Simmer for 30 minutes.
7
Once the soup has reached desired thickness, add the herbs and spices, and a little bit more black pepper.
8
Serve hot with croutons or crackers.

339

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 large carrots, diced, 14 red bell pepper, diced, 14 medium onion, diced, 1 serrano pepper, diced, and more.

Yes, Spicy Carrot Peanut Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Carrot Peanut Soup

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