Spicy Carrot Ginger Soupers Recipe

Name: Spicy Carrot Ginger Soupers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs baby carrots, chopped; 1 large onion, chopped; 3 stalks celery, chopped; 2 large garlic cloves, minced; 2 quarts chicken stock; 2 -3 tablespoons ginger, fresh, grated; 1 pinch cayenne pepper; 1 tablespoon parsley; salt; pepper; 1 cup half-and-half cream (optional); 2 -3 tablespoons olive oil

Servings: persons

2 lbs baby carrots, chopped
1 large onion, chopped
3 stalks celery, chopped
2 large garlic cloves, minced
2 quarts chicken stock
2 -3 tablespoons ginger, fresh, grated
1 pinch cayenne pepper
1 tablespoon parsley
salt
pepper
1 cup half-and-half cream (optional)
2 -3 tablespoons olive oil

1
Chop and prepare all vegetables and put into a bowl.
2
Put garlic and ginger in a small, separate bowl.
3
In large dutch oven heat olive oil until it shimmers.
4
Add vegetables, season with salt and pepper, and cook until tender.
5
Add garlic and ginger to vegetable mix and stir well until very fragrant without burning.
6
Add chicken stock, cayenne, parsley, and salt and pepper to taste.
7
Cook until all vegetables are very soft.
8
With an immersion blender, puree soup and re-taste for seasoning.
9
If desired add cream, half-n-half, milk, or otherwise.
10
Heat to a simmer but do not boil if you creamed it.
11
Enjoy.

968

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 lbs baby carrots, chopped, 1 large onion, chopped, 3 stalks celery, chopped, 2 large garlic cloves, minced, and more.

Yes, Spicy Carrot Ginger Soupers falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spicy Carrot Ginger Soupers

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions