How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spicy Cajun Chicken Stew?

You need 11 ingredients. The key ingredients include: 1 tablespoon extra-virgin olive oil, 2 skinless, boneless chicken breasts, cubed, 1 large zucchini, quartered and sliced, 2 stalks celery, sliced, and more.

Is Spicy Cajun Chicken Stew suitable as soups & stews?

Yes, Spicy Cajun Chicken Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Spicy Cajun Chicken Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Cajun Chicken Stew Recipe

Name: Spicy Cajun Chicken Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon extra-virgin olive oil; 2 skinless, boneless chicken breasts, cubed; 1 large zucchini, quartered and sliced; 2 stalks celery, sliced; 1 small onion, chopped; 4 cloves garlic, minced; 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL(R)); 1/3 (14.5 ounce) can chicken broth; 3 tablespoons sofrito; 2 tablespoons Cajun seasoning; 1 tablespoon red pepper flakes

Warm up with this hearty Spicy Cajun Chicken Stew recipe. Made with extra-virgin olive oil, skinless, zucchini and stalks celery. Easy step-by-step inst…

This Spicy Cajun Chicken Stew relies on simple, everyday ingredients such as extra-virgin olive oil, stalks celery, sliced, small onion, chopped and garlic, minced. It comes together quickly and makes 4 servings, at about 158 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spicy Cajun Chicken Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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