Spicy Broccoli Rabe With Parmesan And Pine Nuts Recipe

Name: Spicy Broccoli Rabe With Parmesan And Pine Nuts
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds broccoli rabe (about 2 bunches) trimmed and sliced into 2-inch pieces; 3 tablespoons olive oil; 4 garlic cloves, thinly sliced crosswise; 1/2 to 3/4 teaspoon red pepper flakes; 4 oil-packed anchovy fillets; 1 teaspoon kosher salt, plus more for blanching; 1/4 teaspoon freshly ground black pepper; 2 tablespoons lemon juice; 1 ounce parmesan, shaved in strips using a peeler (1/2 cup curls); 1/4 cup toasted pine nuts

Servings: persons

2 pounds broccoli rabe (about 2 bunches) trimmed and sliced into 2-inch pieces
3 tablespoons olive oil
4 garlic cloves, thinly sliced crosswise
1/2 to 3/4 teaspoon red pepper flakes
4 oil-packed anchovy fillets
1 teaspoon kosher salt, plus more for blanching
1/4 teaspoon freshly ground black pepper
2 tablespoons lemon juice
1 ounce parmesan, shaved in strips using a peeler (1/2 cup curls)
1/4 cup toasted pine nuts

1
Fill a large pot with salted water and bring to boil over high heat. Fill a large bowl with ice water.
2
Add the rabe to the boiling water and cook until bright green, about 2 minutes. Drain and submerge in bowl of ice water until cool, about 2 minutes. Drain and set aside.
3
In a large skillet over medium heat, add the olive oil. Add the garlic, red pepper flakes, and anchovies, stirring and breaking up the anchovies with a wooden spoon. Cook until garlic is fragrant and light golden in color, 1 minute.
4
Add the rabe to the pan with any residual water. Cook, tossing occasionally, until the mixture starts to wilt, about 2 minutes. Add the salt and pepper and cook until rabe is crisp tender, about 3 minutes more.
5
Remove from heat and stir in lemon juice. Taste and adjust seasoning. Spoon onto plates or a platter and top with parmesan and pine nuts.

1347

kcal

Calories

124

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 pounds broccoli rabe (about 2 bunches) trimmed and sliced into 2-inch pieces, 3 tablespoons olive oil, 4 garlic cloves, thinly sliced crosswise, 1/2 to 3/4 teaspoon red pepper flakes, and more.

Yes, Spicy Broccoli Rabe With Parmesan And Pine Nuts falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Broccoli Rabe With Parmesan And Pine Nuts

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