Spicy Black Bean Burgers Recipe

Name: Spicy Black Bean Burgers
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 egg; 1 1/2 tablespoons ground cumin; 1 tablespoon chili powder; 1 teaspoon chile-garlic sauce (such as Sriracha(R)); 1 (16 ounce) can black beans, rinsed and drained; 1 jalapeno pepper, minced; 1 cup canned whole kernel corn, drained; 3 cloves garlic, minced; 1/2 cup bread crumbs; 1/2 cup whole wheat flour; 2 tablespoons vegetable oil

Servings: persons

1 egg
1 1/2 tablespoons ground cumin
1 tablespoon chili powder
1 teaspoon chile-garlic sauce (such as Sriracha(R))
1 (16 ounce) can black beans, rinsed and drained
1 jalapeno pepper, minced
1 cup canned whole kernel corn, drained
3 cloves garlic, minced
1/2 cup bread crumbs
1/2 cup whole wheat flour
2 tablespoons vegetable oil

1
Whisk egg, cumin, chili powder, and chile-garlic sauce together in a bowl.
2
Mash black beans in a separate bowl until they reach a paste-like consistency.
3
Stir jalapeno pepper, corn, and garlic through the black bean paste.
4
Mix the egg mixture into the black bean mixture.
5
Scatter the bread crumbs over the black bean mixture; mix with your hands to evenly incorporate.
6
Form the resulting mixture into 4 patties.
7
Pour flour into the bottom of a shallow dish; coat the patties in the flour to help them hold shape.
8
Heat vegetable oil in a skillet over medium heat. Cook the patties in hot oil until cooked through, about 5 minutes per side.

272

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 egg, 1 1/2 tablespoons ground cumin, 1 tablespoon chili powder, 1 teaspoon chile-garlic sauce (such as Sriracha(R)), and more.

Yes, Spicy Black Bean Burgers falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spicy Black Bean Burgers

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