Spicy Black Bean and Corn Quesadillas

1. 1

   In a saucepan, heat the oil over medium heat.

2. 2

   Add the onion and garlic.

3. 3

   Cook over a medium heat for 5 minutes, until the onion is soft and translucent.

4. 4

   Add the spices, and then add the corn, black beans and a dash of water.

5. 5

   Cook for 5 more minutes, until the mixture is hot.

6. 6

   Lay one of the tortillas in a dry non-stick frying pan over a low heat, and spread the bean mixture on top.

7. 7

   Add the grated cheese and top with the other tortilla.

8. 8

   Cook over a low heat for 5 minutes, or until the cheese has melted enough to stick the two layers together, and then flip the quesadilla over.

9. 9

   Cook for another 5 minutes, until the tortilla is slightly crispy.

10. 10

    Serve with sour cream and fresh coriander/cilantro.

* Per serving · 4 servings · Values may vary.

No additional tips available.