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1
Wash your chicken and cut each chicken breast in 3 peaces and place in a large bowl
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2
Add 1 tablespoon of oil over your chicken along with adobo onion powder paprika black pepper and salt mix it together massaging the seasons well into the meat and set aside
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3
In a deep frying pan add a 1/2 cup of oil and heat it until its nice and hot add in your chicken and brown your chicken really good
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4
While your chicken is browning slice your green pepper and onions and chop your garlic and parsley and have your thyme and put aside
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5
Once your chicken is finished remove it from the pan and place it on some paper town in a bowl or plate
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6
In another deep frying pan using a skimmer empty half of the oil in the other pan place it on the stove and warm the oil back up then add the garlic and thyme cooking just for a minute
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7
Add the onions and green peppers and cook until onions are slightly softened
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8
Add in the parsley mix together and place your chicken in the pan then add 4 cups of hot tap water and mix together and bring to a boil on high heat
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9
Once it starts to boil add in your ketchup and hot sauce mix and lower heat to medium high and continue to boil it until it turns in a nice gravy
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10
Once its done you can remove the chicken in a bowl and pour the gravy in a smaller bowl and serve over rice or with mash potatoes or what ever you prefer !
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11
Enjoy
