How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiced Rum-Glazed Plantains?

You need 10 ingredients. The key ingredients include: 3 pounds ripe plantains, Cooking spray, 1/3 cup fresh orange juice, 1/4 cup packed dark brown sugar, and more.

Is Spiced Rum-Glazed Plantains suitable as general?

Yes, Spiced Rum-Glazed Plantains falls under the General category and is a great choice for this type of meal.

How do I store leftover Spiced Rum-Glazed Plantains?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Rum-Glazed Plantains Recipe

Name: Spiced Rum-Glazed Plantains
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pounds ripe plantains; Cooking spray; 1/3 cup fresh orange juice; 1/4 cup packed dark brown sugar; 2 1/2 tablespoons dark rum; 1 tablespoon lime juice; 1/2 teaspoon grated peeled fresh ginger; 1/8 teaspoon grated whole nutmeg; 2 tablespoons chilled butter, cut into small pieces; 1/2 teaspoon kosher salt

Try this homemade Spiced Rum-Glazed Plantains recipe the whole family will love. Made with plantains, Cooking spray, orange juice and brown sugar. Easy …

This Spiced Rum-Glazed Plantains relies on simple, everyday ingredients such as ripe plantains, cooking spray, fresh orange juice and packed dark brown sugar. It comes together quickly and makes 4 servings, at about 113 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Spiced Rum-Glazed Plantains

Tips for the best results

Variations & substitutions

My Personal Notes

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