Spiced Nutty Bananas Recipe

Name: Spiced Nutty Bananas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 ripe but firm bananas; 2 tablespoons chopped cashew nuts; 2 tablespoons chopped peanuts; 2 tablespoons dried coconut; 1 tablespoon brown sugar; 1 teaspoon ground cinnamon; ½ teaspoon freshly grated nutmeg; ½ cup orange juice; 4 tablespoons rum (optional); ice cream or whipped cream

Servings: persons

6 ripe but firm bananas
2 tablespoons chopped cashew nuts
2 tablespoons chopped peanuts
2 tablespoons dried coconut
1 tablespoon brown sugar
1 teaspoon ground cinnamon
½ teaspoon freshly grated nutmeg
½ cup orange juice
4 tablespoons rum (optional)
ice cream or whipped cream

1
Slice the bananas (circles) and place in a microwave dish.
2
Mix together the cashew nuts, peanuts, coconut, sugar, cinnamon and nutmeg in a small bowl.
3
Pour the orange juice and rum over the bananas, then sprinkle with the nut and sugar mixture.
4
Dot the top with butter or margarine,.
5
Microwave for 4 minutes or until the sauce is bubbly.
6
Spoon in serving bowl and add a scoop of ice cream or top with Whipped cream.
7
Freshly grated nutmeg makes all the difference to this dish.
8
More rum can be added if preferred.
9
Chopped mixed nuts can be used instead of peanuts.

207

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 ripe but firm bananas, 2 tablespoons chopped cashew nuts, 2 tablespoons chopped peanuts, 2 tablespoons dried coconut, and more.

Yes, Spiced Nutty Bananas falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Nutty Bananas

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