Spiced Lamb And Vegetables Recipe

Name: Spiced Lamb And Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound lean ground lamb; Cooking spray; 1 1/2 cups chopped onion; 1 cup diced carrot; 1/3 cup thinly sliced celery; 1/2 teaspoon ground cinnamon; 1/4 teaspoon salt; 1/4 teaspoon ground allspice; 1/4 teaspoon ground nutmeg; 1/4 teaspoon ground cumin; 1/8 teaspoon ground red pepper; 1 (10-ounce) package yellow rice mix (such as Vigo); 2 1/2 cups hot water; 2 tablespoons chopped fresh mint; 2 tablespoons pine nuts, toasted

Servings: persons

1 pound lean ground lamb
Cooking spray
1 1/2 cups chopped onion
1 cup diced carrot
1/3 cup thinly sliced celery
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground allspice
1/4 teaspoon ground nutmeg
1/4 teaspoon ground cumin
1/8 teaspoon ground red pepper
1 (10-ounce) package yellow rice mix (such as Vigo)
2 1/2 cups hot water
2 tablespoons chopped fresh mint
2 tablespoons pine nuts, toasted

1
Cook lamb in a large nonstick skillet over medium-high heat until lamb is browned, stirring to crumble. Drain in a colander.
2
Coat pan with cooking spray; place over medium heat until hot. Add onion, carrot, and celery; cook 8 to 10 minutes or until vegetables are tender. Add lamb, cinnamon, and next 6 ingredients to vegetable mixture; cook 1 minute, stirring frequently. Add water; bring to a boil. Cover, reduce heat, and simmer 20 to 25 minutes or until liquid is absorbed.
3
Place lamb mixture in a serving bowl; sprinkle with mint and pine nuts.

540

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 pound lean ground lamb, Cooking spray, 1 1/2 cups chopped onion, 1 cup diced carrot, and more.

Yes, Spiced Lamb And Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spiced Lamb And Vegetables

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