Spiced Lamb And Sweet Potato Triangles Recipe

Name: Spiced Lamb And Sweet Potato Triangles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb sweet potatoes, peeled and chopped; 1 tbsp vegetable or olive oil; 1 medium onion, finely chopped; 1 clove garlic, crushed; 1 tbsp Moroccan spice mix; 14 oz ground lamb; 2 tbsp currants; 3 tbsp chopped cilantro; 12 sheets phyllo dough; 1 tbsp sesame seeds; 1/2 cup plain yogurt, to serve; None None Store-bought tabouli, to serve

Servings: persons

1 lb sweet potatoes, peeled and chopped
1 tbsp vegetable or olive oil
1 medium onion, finely chopped
1 clove garlic, crushed
1 tbsp Moroccan spice mix
14 oz ground lamb
2 tbsp currants
3 tbsp chopped cilantro
12 sheets phyllo dough
1 tbsp sesame seeds
1/2 cup plain yogurt, to serve
None None Store-bought tabouli, to serve

1
Preheat the oven to 425u00b0F. Line a large baking pan with parchment paper.
2
Place sweet potato in a large microwave-safe bowl. Cover sweet potato with plastic wrap. Microwave on High (100%) for 5-6 mins or until tender. Let stand for 5 mins. Mash.
3
Meanwhile, heat oil in a large skillet on medium heat. Add onion; cook and stir for 4-5 mins or until softened slightly. Add garlic and spice mix; cook and stir for 1 min or until fragrant.
4
Increase heat to high. Add ground lamb; cook, stirring with a wooden spoon to break up lumps, for 5 mins or until browned.
5
Add lamb, currants and 2 tbsp of the cilantro to the sweet potato. Season with salt and pepper. Divide mixture into 12 portions.
6
For each a triangle, place a sheet of phyllo on a clean work surface. Spray with no stick cooking spray. Fold into thirds, lengthwise, to form a long thin rectangle.
7
Spoon a portion of lamb mixture onto one end of rectangle. Fold, shaping into a triangle. Place on prepared tray; spray with cooking spray. Sprinkle with sesame seeds.
8
Bake for 12-15 mins or until cooked and golden.
9
Whisk yogurt and remaining 1 tbsp cilantro in a small bowl. Serve triangles with yogurt mixture and tabouli.

473

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 lb sweet potatoes, peeled and chopped, 1 tbsp vegetable or olive oil, 1 medium onion, finely chopped, 1 clove garlic, crushed, and more.

Yes, Spiced Lamb And Sweet Potato Triangles falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spiced Lamb And Sweet Potato Triangles

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions