Spiced Chicken And Tahini Wraps Recipe

Name: Spiced Chicken And Tahini Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 garlic cloves crushed; 4 teaspoons lemon juice; 3 tablespoons vegetable oil; 1 pinch ground cumin; 1 pinch ground cloves; 1/2 teaspoon ground paprika; 9 ounces chicken breast filets; 7 ounces yogurt; 3 ounces tahini paste; 3 ounces romaine lettuce shredded; 2 tomatoes chopped; 4 tortilla wraps

Servings: persons

2 garlic cloves crushed
4 teaspoons lemon juice
3 tablespoons vegetable oil
1 pinch ground cumin
1 pinch ground cloves
1/2 teaspoon ground paprika
9 ounces chicken breast filets
7 ounces yogurt
3 ounces tahini paste
3 ounces romaine lettuce shredded
2 tomatoes chopped
4 tortilla wraps

1
Mix together half the garlic, 1 tablespoon lemon juice, 2 tablespoons oil, the cumin, cloves, paprika and a pinch of pepper. Spoon over the chicken in a bowl, mix well and chill for about 1 hour.
2
Mix the remaining garlic with the yogurt, remaining lemon juice and tahini paste until smooth. Season with salt and pepper.
3
Heat the remaining oil in a frying pan. Gently cook the chicken in the oil for about 10 minutes, turning until golden and cooked through. Transfer to a board and cut into fine strips. Combine with the lettuce and tomatoes.
4
Heat the wraps for about 30 seconds each to warm through. Spread with the yogurt and pile the chicken mixture down the center. Fold the ends nearest the filling over and roll up the wraps. Serve wrapped in foil or napkins.

418

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 garlic cloves crushed, 4 teaspoons lemon juice, 3 tablespoons vegetable oil, 1 pinch ground cumin, and more.

Yes, Spiced Chicken And Tahini Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Spiced Chicken And Tahini Wraps

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions