Spiced Cauliflower Rice  — Vegetarian recipe

Spiced Cauliflower Rice

Eats Now Editorial Team  · 202 kcal  · Vegetarian

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Try this homemade Spiced Cauliflower Rice recipe the whole family will love. Made with head cauliflower, clove garlic, grass fed butter and yellow onion…

This Spiced Cauliflower Rice relies on simple, everyday ingredients such as medium head cauliflower, garlic, minced, yellow onion, chopped and cumin. It comes together quickly and makes 4 servings, at about 202 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian
Servings: persons

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