Spiced Caramel-Apple Soufflés Recipe

Name: Spiced Caramel-Apple Soufflés
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon butter, softened and divided; 1 tablespoon granulated sugar; 1 tablespoon all-purpose flour; 1 tablespoon brown sugar; 2 large egg yolks; 1 (6-ounce) carton caramel fat-free yogurt; 1/4 teaspoon cream of tartar; 4 large egg whites; 1/4 cup chopped bottled spiced apple rings (such as Lucky Leaf); 2 tablespoons fat-free caramel sundae syrup

Servings: persons

1 tablespoon butter, softened and divided
1 tablespoon granulated sugar
1 tablespoon all-purpose flour
1 tablespoon brown sugar
2 large egg yolks
1 (6-ounce) carton caramel fat-free yogurt
1/4 teaspoon cream of tartar
4 large egg whites
1/4 cup chopped bottled spiced apple rings (such as Lucky Leaf)
2 tablespoons fat-free caramel sundae syrup

1
Preheat oven to 425u00b0.
2
Spread 1/2 teaspoon butter inside each of 4 (8-ounce) ramekins; sprinkle evenly with granulated sugar.
3
Combine remaining 1 teaspoon butter, flour, brown sugar, egg yolks, and yogurt in a medium bowl, stirring mixture well with a whisk.
4
Place cream of tartar and egg whites in a large bowl; beat with a mixer at high speed until stiff peaks form. Gently fold one-fourth of egg white mixture into yogurt mixture; gently fold in remaining egg white mixture. Divide the mixture evenly among prepared ramekins.
5
Place ramekins on a baking sheet. Bake at 425u00b0 for 10 minutes or until puffy and set.
6
Combine spiced apple and caramel syrup; spoon 1 tablespoon apple mixture into center of each hot souffle. Serve immediately.

306

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 tablespoon butter, softened and divided, 1 tablespoon granulated sugar, 1 tablespoon all-purpose flour, 1 tablespoon brown sugar, and more.

Yes, Spiced Caramel-Apple Soufflés falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Spiced Caramel-Apple Soufflés

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