How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Spiced Bean Salad & Lettuce?

You need 12 ingredients. The key ingredients include: 1 head greens or loose leaf lettuce, your choice, 1 cup red beans canned, drained and rinsed, 1 cup mixed beans canned, drained and rinsed, 1 cup corn kernels canned, drained, and more.

Is Spiced Bean Salad & Lettuce suitable as salads?

Yes, Spiced Bean Salad & Lettuce falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Spiced Bean Salad & Lettuce?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Spiced Bean Salad & Lettuce Recipe

Name: Spiced Bean Salad & Lettuce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head greens or loose leaf lettuce, your choice; 1 cup red beans canned, drained and rinsed; 1 cup mixed beans canned, drained and rinsed; 1 cup corn kernels canned, drained; 3/4 cup tomatoes chopped and deseeded; 1/2 cup cilantro chopped and loosely packed; 2 limes juiced and deseeded; 1 red onion finely minced; 1 teaspoon oregano ground; 1 teaspoon cumin ground; 1/2 teaspoon cayenne pepper optional; 1 teaspoon salt

Fresh, crisp and full of flavor — this Spiced Bean Salad & Lettuce is a must-try. Made with head greens, red beans, mixed beans and corn kernels. Easy s…

This Spiced Bean Salad & Lettuce relies on simple, everyday ingredients such as corn kernels canned, drained, limes juiced and deseeded, red onion finely minced and oregano ground. It comes together quickly and makes 4 servings, at about 282 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Spiced Bean Salad & Lettuce

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions