Spice-Oat Muffins - Weight Watchers - Point Value 3 Recipe

Name: Spice-Oat Muffins - Weight Watchers - Point Value 3
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole wheat flour; ½ cup cornmeal; ½ cup rolled oats, quick cooking; ¼ cup brown sugar, packed; 3 teaspoons cinnamon sugar; 1 teaspoon baking powder; ½ teaspoon baking soda; ½ teaspoon salt; 1 ¼ cups fat-free buttermilk; ½ cup dried cherries (or cranberries, whatever you prefer); ¼ cup fat free egg substitute; 2 tablespoons canola oil (or vegetable oil); 2 tablespoons wheat germ

Servings: persons

1 cup whole wheat flour
½ cup cornmeal
½ cup rolled oats, quick cooking
¼ cup brown sugar, packed
3 teaspoons cinnamon sugar
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
1 ¼ cups fat-free buttermilk
½ cup dried cherries (or cranberries, whatever you prefer)
¼ cup fat free egg substitute
2 tablespoons canola oil (or vegetable oil)
2 tablespoons wheat germ

1
Preheat the oven to 400 degrees.
2
Line a 12-cup muffin pan with paper liners.
3
Combine the flour, cornmeal, oats, brown sugar, 1 teaspoon of the cinnamon sugar, baking powder, baking soda and salt in a large bowl.
4
Make a well in the center.
5
Combine the buttermilk, cherries (or cranberries), egg substitute and oil in a small bowl, beating with a whisk until blended.
6
Add the buttermilk mixture to the flour mixture, folding with a rubber spatula just until the flour mixture is moistened.
7
Fill the muffin cups evenly with the batter; sprinkle with the remaining 2 teaspoons of cinnamon sugar and the wheat germ (I just love wheat germ, don't you?).
8
Bake until a toothpick intserted into the center comes out clean, about 15 minutes.
9
Cool in the pan 5 minutes.
10
Unmold the muffins and cool completely.

831

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 cup whole wheat flour, ½ cup cornmeal, ½ cup rolled oats, quick cooking, ¼ cup brown sugar, packed, and more.

Yes, Spice-Oat Muffins - Weight Watchers - Point Value 3 falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Spice-Oat Muffins - Weight Watchers - Point Value 3

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