Fresh, crisp and full of flavor — this Spelt Wheat, Pear, and Watercress Salad is a must-try. Made with Kosher salt, berries, lemon and firm. Easy step-…
This Spelt Wheat, Pear, and Watercress Salad relies on simple, everyday ingredients such as kosher salt, spelt whole-wheat berries, lemon, juiced, about 1/4 cup and bulb fennel. It comes together quickly and makes 4 servings, at about 107 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026