Spelt Cinnamon Rolls With Cinnamon Cream Cheese Fro

Name: Spelt Cinnamon Rolls With Cinnamon Cream Cheese Frosting
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cinnamon Rolls; 1 teaspoon active dry yeast; 2 teaspoons maple syrup; 15 drops liquid stevia; 3 tablespoons warm water; 1/4 cup unsweetened almond milk; 1 teaspoon lemon juice; 1 cup spelt flour; 1/2 cup AP flour; 1/2 teaspoon sea salt; 2 tablespoons coconut oil, melted; ground cinnamon; 4 packets xylitol or white sugar; Cream Cheese Frosting; 1/4 cup silken tofu; 2 tablespoons reduced-fat cream cheese; 1/2 tablespoon maple syrup + 15 drops stevia (or 1 tablespoon maple syrup); a little less than 1/4 cups water

Servings: persons

Cinnamon Rolls
1 teaspoon active dry yeast
2 teaspoons maple syrup
15 drops liquid stevia
3 tablespoons warm water
1/4 cup unsweetened almond milk
1 teaspoon lemon juice
1 cup spelt flour
1/2 cup AP flour
1/2 teaspoon sea salt
2 tablespoons coconut oil, melted
ground cinnamon
4 packets xylitol or white sugar
Cream Cheese Frosting
1/4 cup silken tofu
2 tablespoons reduced-fat cream cheese
1/2 tablespoon maple syrup + 15 drops stevia (or 1 tablespoon maple syrup)
a little less than 1/4 cups water

1
["Mix 1 teaspoon yeast, maple syrup, stevia, and warm water in a small cup. Let stand until it is frothy. Then mix lemon juice and almond milk together in another small cup and let sit for about 5 minutes. Then mix flours and salt together in a third bowl. Make a well in the middle of the bowl and add all the wet ingredients (the froth, the milk mixture, and coconut oil) in the center.", "Mix with a spatula, folding the flours over the wet ingredients. When it is thoroughly mixed and formed into a ball, take the dough out and knead for 5 minutes. After you knead, form the dough into a ball and place it in a well-oiled bowl and cover with a damp cloth. Put it in a warm place until it doubles in size. This took about 30 minutes for me. I put in my dehydrator and turned it up to make it warm, but you could also put it by an oven (just not IN the oven!).
2
Once it has about doubled in size, take the dough and begin to roll out, creating a large rectangle. I tried to make the dough as thin as possible, without ripping it.", "Spray canola oil on the surface of the dough--be pretty generous with the spray. Then add cinnamon and sugar on top. I don't actually know how much cinnamon I put in--I just sprinkled it on until it looked like it had enough. Once the sugar and cinnamon are spread out and cover the entire surface, roll up the rectangle. Try to be as ""tight"" as possible. Then cut the roll into about 17 pieces or so. I made my cinnamon rolls mini. They are much cuter and a better size for a treat! Preheat oven to 350 degrees. Then place the rolls on a well-oiled baking sheet and let sit for 30 minutes. Then pop them in for about 20 minutes! (I rotated the pan about halfway to ensure even cooking)", "You can store these in the fridge, but you'll need to microwave them to soften them. Your kitchen will smell like cinnabon too!", "Mix all ingredients in a blender until creamy and smooth. Put in fridge to thicken."]

740

kcal

Calories

Fat

141

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Cinnamon Rolls, 1 teaspoon active dry yeast, 2 teaspoons maple syrup, 15 drops liquid stevia, and more.

Yes, Spelt Cinnamon Rolls With Cinnamon Cream Cheese Frosting falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Spelt Cinnamon Rolls With Cinnamon Cream Cheese Frosting

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions