Spectacular Spaghetti Squash Saute Recipe

Name: Spectacular Spaghetti Squash Saute
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Cuisine: Pasta & Noodles
Ingredients: 1 (3 -4 lb) spaghetti squash; 2 tablespoons olive oil; 1 tablespoon butter; 8 ounces fresh mushrooms, sliced; 2 medium ripe tomatoes, chopped; 1 medium zucchini, cut into 1/4 inch slices; 6 green onions, chopped, including tops; 1 teaspoon garlic, minced; 1 medium red bell pepper, cored and seeded, cut into 1/8 inch strips; 1 lb fresh snow pea, trimmed; 3/4 cup parmesan cheese, freshly grated

Servings: persons

1 (3 -4 lb) spaghetti squash
2 tablespoons olive oil
1 tablespoon butter
8 ounces fresh mushrooms, sliced
2 medium ripe tomatoes, chopped
1 medium zucchini, cut into 1/4 inch slices
6 green onions, chopped, including tops
1 teaspoon garlic, minced
1 medium red bell pepper, cored and seeded, cut into 1/8 inch strips
1 lb fresh snow pea, trimmed
3/4 cup parmesan cheese, freshly grated

1
Preheat oven to 350 degrees.
2
Bake whole squash 1 hour or until tender when pierced with fork.
3
Remove from oven and allow to cool 5-10 minutes.
4
Halve lengthwise and remove seeds.
5
With fork, pull out spaghetti-like strands and place in large serving bowl.
6
Set aside.
7
In large skillet, heat olive oil and butter over medium heat.
8
Add mushrooms, tomatoes, zucchini, green onions, garlic, bell pepper, and snow peas.
9
Cook until soft (4-5 minutes).
10
Pour over squash and toss to combine.
11
Sprinkle with Parmesan and serve immediately.

No nutrition data on file — estimate from the ingredient list.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 (3 -4 lb) spaghetti squash, 2 tablespoons olive oil, 1 tablespoon butter, 8 ounces fresh mushrooms, sliced, and more.

Yes, Spectacular Spaghetti Squash Saute falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Spectacular Spaghetti Squash Saute

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